What my students say about yoga

“Learning anything new requires focus.  One-on-one yoga with a caring, determined instructor took me from simply exercising to embracing yoga as a way of life.  My private lessons afforded me the time to build my confidence and to foster the mind and body connection.  The overall benefits of this investment are a much improved physical and mental individual.  My heartfelt thanks to my dear instructor.”

— Maria Finnegan, Marietta, Ga.

“I am pleasantly surprised in many ways since attending Carolyn's yoga classes.  My range of movement and flexibility noticeably increased after the first few classes.  The poses, breathing and relaxation techniques leave me feeling refreshed &energetic after class, unlike any other exercise routines I've tried. I will continue this practice for the rest of my life.”

— Lynn Monachese, Marietta, Ga.  

“As a returning student in my late 50's and after a 7 to 8 year hiatus, I knew that I would be taking the practice and postures slowly at first.  During several classes I have actually been aware that my body has retained cell memories.  It's as though my body knows the pose without my thinking about it, which is a very interesting and encouraging experience!  Carolyn's enthusiasm and commitment are a delight and lend a special touch to her yoga classes.”

—Susan Adams, Marietta, Ga.